How can equine assisted mental health sessions help me?
Horses provide unique, unconditional support and a safe space for you to share your feelings and concerns.
Working with the horses in equine assisted mental health sessions can help you to develop:
- Effective communication skills
- Healthy coping mechanisms
- Skills to support healthy nourishing relationships
- Self-worth and self-esteem
- Self-regulation and responsibility
- Skills for life
- Leadership and parenting skills
- Compassion and self acceptance