How can equine assisted mental health sessions help me?

Horses provide unique, unconditional support and a safe space for you to share your feelings and concerns.

Working with the horses in equine assisted mental health sessions can help you to develop:

  • Effective communication skills
  • Healthy coping mechanisms
  • Skills to support healthy nourishing relationships
  • Confidence
  • Self-worth and self-esteem
  • Self-awareness
  • Self-regulation and responsibility
  • Skills for life
  • Leadership and parenting skills
  • Compassion and self acceptance


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